How MLD (Manual Lymphatic Drainage)
Massage Can Help With Allergy Symptoms
Allergies can be a nuisance for many individuals, causing sneezing, itching, and general discomfort. While there are many ways to manage allergies, one potential solution is manual lymph drainage (MLD) massage. This technique has been shown to be therapeutic by providing relief for those with allergies by promoting lymphatic system function and reducing inflammation.
According to a study published in the International Journal of Nursing Practice, MLD massage was found to be effective in reducing nasal congestion and other symptoms associated with allergic rhinitis. The researchers noted that MLD massage helps to promote lymphatic drainage, which in turn decreased swelling and inflammation in the affected areas.
Additionally, MLD massage has been found to be beneficial for those with other types of allergies, such as food allergies. The Lymphatic Education & Research Network explains that MLD massage can help to reduce the severity of allergic reactions and can help to alleviate symptoms such as hives, itching, and swelling.
At Serendipity Massage in Omaha, Nebraska, I specialize in MLD massage and can assist with allergy relief. I will use gentle, rhythmic strokes to help to stimulate the lymphatic system and promote the drainage of excess fluids and toxins. This can help to reduce inflammation, improve circulation, and enhance overall immune function.
If you are looking for a natural way to manage your allergies, consider manual lymph drainage massage at Serendipity Massage to help you achieve relief from your symptoms and improve your overall well-being. Text or call me today at 402-578-1023 for more information.
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